Health and Beauty Tips

Best Winter Recipes

Best Winter Recipes

Best Winter RecipesWinter is a beautiful time to relax and enjoy the little things in life. Winter is also a perfect time to bake and cook which is why we have provided you with the most popular winter recipes.   10 Best Winter Recipes 1. Creamy Hot Cocoa Hot Chocolate is most comforting drink during the winter season.(…)

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Tips for a Healthy Winter

Tips for a Healthy Winter

Get into shape and stay healthy this Winter! 1. Exercise is key! You already know the obvious suggestions:  take stairs instead of elevators; take a walk during your lunch break. Here are a few that are less obvious: If you’re watching your favorite winter  T.V series do some exercise while you watch! Standing Lunges or sit-ups(…)

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Create a Better YOU

Create a Better YOU

Do Start to think about anti-aging regimens in your daily routine. Research has shown that collagen and elastin (which gives our skin fullness and elasticity) decrease as early as age 25. Daily use of antioxidants and exfoliating cleansers with glycolic/salicylic/azelaic acids is recommended. Use a broad spectrum (UVA/UVB) sunscreen daily and remember to reapply every(…)

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