Beauty Tips

10 Fashion Style Tips & Tricks

10 Fashion Style Tips & Tricks

Fashion tips can be useful in the most stressful situations, we have put together 50 fashion style tips to ensure a more relaxed reacting next time you get a stain on your favorite shirt, these tips will help you live your life fashionably.

1. Keep your favorite rings looking sparkly, works best with diamond rings.

Liquid dishwasher detergent and an old toothbrush. Scrub some liquid dishwasher detergent to keep your rings looking sparkly and new.

10 Fashion Style Tips & Tricks

2. Going to a wedding or an important event that requires a dress? Choose the perfect dress with this very helpful fashion tip.

When you go to try on dresses, wear proper undergarments, and have your hair done to get a better sense of how it’ll look.

10 Fashion Style Tips & Tricks

3.Keep your tights & leggings in great condition and avoid holes and rips with these awesome trick!

Spray tights with  hairspray to avoid holes and rips

10 Fashion Style Tips & Tricks

4. Avoid Stains all together!

Don’t rub a stain instead, dab it. Wiping a stain with make it a lot worse, dabbing it will help get it out without making it worse.

10 Fashion Style Tips & Tricks\

5.Take advantage of accessories.

Accessorizes can make a plain outfit look unbelievably fashionable! Sung Glasses, purses, hand bags, bracelets, necklace, watch, etc.

10 Fashion Style Tips & Tricks

6.Easiest way to de-fuzz a sweater

Using a pumice stone is the fastest and easiest way to de-fuzz a sweater.

10 Fashion Style Tips & Tricks

7.Black dress with white accessories.

Wearing a black dress and white earrings, necklace, or bracelet looks absolutely stunning and fashionable.

10 Fashion Style Tips & Tricks

8.Try new things, switch up your wardrobe.

You never know what could go nice with your outfits, try new items.

10 Fashion Style Tips & Tricks

9. When in doubt, wear a scarf.

It’s the ultimate accessory according to a host of the best-dressed women we interviewed. This accessory is perfect for the cold seasons as well.

10 Fashion Style Tips & Tricks

10. Make a list before you shop

Decide which items go with the items you have in your wardrobe. This helpful tip will save time during your shopping as well.

10 Fashion Style Tips & Tricks

Comment your favorite fashion & style tips below.

Create a Better YOU

Create a Better YOU

Do

  • Start to think about anti-aging regimens in your daily routine. Research has shown that collagen and elastin (which gives our skin fullness and elasticity) decrease as early as age 25. Daily use of antioxidants and exfoliating cleansers with glycolic/salicylic/azelaic acids is recommended.
  • Use a broad spectrum (UVA/UVB) sunscreen daily and remember to reapply every two hours with sun exposure.
  • Eat right. Consume plenty of fruits and vegetables rich in antioxidants, healthy whole grains, lean protein, healthy fats (avoid trans fats and saturated fats) and water. Avoid processed foods and those high in sugar and sodium.

Don’t

  • Go to bed with makeup on. Start forming good cleansing habits that you can carry with you the rest of your life.
  • Use the same acne products that you were using in your teens. They can cause the skin to become red, dry and irritated. As your skin ages, find products more suited for adult skin.
  • Use tanning beds — UVA rays enhance skin aging and skin cancer risk.
  • Use products containing alcohol, parabens, phthalates, sulfates, synthetic fragrances or synthetic dyes.
Top 5 Immune System Boosting Nutrients

Top 5 Immune System Boosting Nutrients

The immune system is one of the most important parts of the human anatomy. Your immune system is your body’s defense against infection and illness. It recognizes the cells that make up your body, and will try to get rid of anything unfamiliar. It destroys germs (bacteria and viruses) and parasites.  Many people suffer from poor immune system function, and this can stem from nutrient deficiencies.

Top 5 Immune System boosting Nutrients

To ensure a healthy immune system these nutrients are essential:

1. Omega-3 Fatty Acids – When your body comes in contact with a germ, your white blood cells go to work and attempt to destroy it. Studies have found that omega-3 fatty acids act like stimulants to white blood cells, increasing their activity rates. In addition, omega-3 fatty acids are inflammation fighter and may help the immune system reduce irritation when illnesses and injuries occur. Dietary sources of omega-3 fatty acids include fish, flax seed, walnuts and soybeans.

Top 5 Immune System Boosting Nutrients

2. Beta-Carotene – A type of A vitamin, beta-carotene is needed to manufacture the cells in your body that act as killers, targeting and destroying germs. In addition, beta-carotene is an antioxidant and supports the immune system by lessening the oxidizing effects of free radicals. Orange vegetables like carrots and sweet potatoes and leafy green veggies like kale and collard greens are rich in beta-carotene.

Top 5 Immune System Boosting Nutrients

3. Vitamin C – Studies have found that vitamin C assists the immune system in several ways. It is needed to produce white blood cells and functions as an antioxidant. In addition, it is used to make interferon, a substance that forms a protective coating over body cells to keep viruses from getting inside and infecting them. Dietary sources of vitamin C include citrus fruits, all colors of bell peppers, leafy green vegetables and cruciferous vegetables like broccoli.

Top 5 Immune System Boosting Nutrients

4. Vitamin E – Another antioxidant nutrient, vitamin E is needed to produce many different types of immune system cells, including those that fight cancer and bacteria. Vitamin E is very easily found as it is found in many different types of foods, including seeds, nuts, broccoli, mango, tomato, kiwi and spinach.

Top 5 Immune System Boosting Nutrients

5. Vitamin D – Although we most often associate vitamin D with bone health, this vitamin is found in many of the immune system cells and is required for the immune system to function properly. Studies have found that vitamin D deficiency puts people at an increased risk for autoimmune diseases, conditions in which the immune system malfunctions and attacks healthy body cells. Vitamin D is mainly produced by the human body in response to sunlight, but it is found in small amounts in some foods, including cod liver oil, salmon, tuna fish, beef and calf liver and egg yolks. Many dairy products are also enriched with vitamin D.

Top 5 Immune System Boosting Nutrients

Some more proven ways to boost your immune system can be found here